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- Uses For Overripe Oranges
Oh sure, overripe bananas get all the glory with their banana bread, desserts, and smoothie options…….. BUT don’t discard those overripe oranges. < Back Uses For Overripe Oranges Prep Time: N/A Cook Time: N/A Serves: N/A Level: Beginner About the Recipe Oh sure, overripe bananas get all the glory with their banana bread, desserts, and smoothie options…….. BUT don’t discard those overripe oranges. Ingredients Oranges Preparation 1 . POMANDER BALL - makes a great centerpiece especially around the holidays. And if your orange is really wrinkly, try adding more cloves to it. 2. CITRUS CLEANER TIPS – When making your own cleaners, glass bottles are non-reactive. Amber bottles are often recommended to eliminate light decomposing especially in essential oils. Keep in a cool, dark area. Make sure your surface can have a citrus based cleaner first. 3. DRIED ORANGE GARLAND - With a food dehydrator, or an oven, you can make beautiful, dried orange slices for a garland or ornaments. 4. STOVE POTPOURRI - You can customize with scents you like and items you need to use up. I recommend getting a small pot from the thrift store to use so any residual oils won’t transfer to foods. And always keep an eye on your stove. 5. DRIED ORANGE PEELS - You can use dried orange peels for a variety of items: Citrus Peel Tea Kindling Garden Orange Facial Exfoliant Orange Peel Soap 6. ORANGE SLICES IN YOUR BATHWATER - What an easy way to use up oranges than to slice them up and place them in the bath. Citrus is an exfoliant. 7. CLEAN A MICROWAVE - ADDITIONAL TIPS, INFO, AND USES: Storing your oranges in the refrigerator can extend their life up to two months vs. a couple of weeks on the counter. If you can’t use them in any of these applications, one of the best things we’ve done is set up a lazy compost area, and we use a compost bucket in our kitchen. Some plumbers feel that using citrus peels in your garbage disposal, as often recommended, can give you problems. Did you know that trashed produce is really not good at all? Uneaten food that ends up rotting in landfills is a large producer of methane. Food waste is a loss of financial, water, and land resources. By reducing that waste, we can help use those resources more wisely. Previous Next
- Can Sizes
How much is in a can? Well, it depends on the size. < Back Can Sizes How much is in a can? Well, it depends on the size. Can Size Name Weight Volume Picnic 10 1/2 to 12 ounces 1 1/4 cups 12 ounces vacuum 12 ounces 1 1/2 cups No. 1 11 ounces 1 1/3 cup No. 1 tall 16 ounces 2 cups No. 1 square 16 ounces 2 cups No. 2 1 pound 4 ounces OR 2 1/2 cups 1 pint 2 fluid ounces No. 2 1/2 1 pound 13 ounces 3 1/2 cups No. 2 1/2 square 31 ounces scant 4 cups No. 3 51 ounces 5 3/4 cups No. 3 squat 23 ounces 2 3/4 cups No. 5 56 ounces 7 1/3 cups No. 10 6 pounds 6 ounces TO 12 cups 7 pounds 5 ounces No. 300 14 to 16 ounces 1 3/4 cups No. 303 16 to 17 ounces 2 cups Power in Numbers Programs Locations Volunteers Project Gallery Previous Next
- Danish Dumplings
Passed down Danish family recipe! If you like homemade chicken noodle soup, you are going to LOVE this generational Danish Dumpling! Perfect, easy cleanup and warm your soul kind of soup your family will ask for! We typically double the recipe, we promise they will come back for seconds or thirds! Honestly what usually happens is we will eat all the dumpling and I will go make some more really fast! < Back Danish Dumplings Prep Time: 15min Cook Time: 10 minutes Serves: 4 Level: Beginner About the Recipe Ingredients 4 Tbsp. Butter or margarine 1/2 cup Boiling water 2/3 cup flour 1 tsp. salt 1 tsp. sugar ¼ tsp. Nutmeg 2 eggs Preparation Bring butter and water to a boil. Mix all dry ingredients together, When butter is melted and water is hot add flour and seasonings all at once stirring continuously. Cook until mixture leaves the sides of the pan. When cool, add the eggs, ONE at a time, mixing well with a spoon (wooden is preferred) until they are all incorporated. Dip a tablespoon into the hot soup so that the mixture won’t stick to the spoon and then scoop up a tablespoon full and drop into boiling broth or soup. Do not cover. Cook for 4 to 5 minutes - they are done. Serve hot. So good! Previous Next
- Fried Pickle Dip
Try this creamy Fried Pickle Dip with a crunchy twist! Perfect for parties, ready in 15 mins. Your new favorite tangy, delicious snack! < Back Fried Pickle Dip Prep Time: 10 Minutes Cook Time: 3 Minutes Serves: 8 Level: Beginner About the Recipe Try this creamy Fried Pickle Dip with a crunchy twist! Perfect for parties, ready in 15 mins. Your new favorite tangy, delicious snack! Ingredients 1 Tablespoon unsalted butter ½ cup panko breadcrumbs ½ cup fried onions crushed 2 teaspoons dried parsley divided 8 ounce cream cheese room temperature ½ cup mayonnaise ½ cup sour cream 1 cup dill pickles chopped 2 Tablespoons pickle juice 1 Tablespoon dried dill 1 Tablespoon dried chives 1 teaspoon garlic powder 1 teaspoon onion powder ½ teaspoon ground black pepper Preparation In a skillet, add the butter and melt it over medium heat.1 Tablespoon unsalted butter Add the panko breadcrumbs to the skillet and stir for 3-5 minutes, or until they turn golden brown.½ cup panko breadcrumbs Remove the breadcrumb mixture from the skillet and transfer it to a bowl. To the bowl, add the crushed fried onions and 1 teaspoon of parsley, and mix until combined. Set aside.2 teaspoons dried parsley,½ cup fried onions In a large bowl, mix the cream cheese with a fork for 2-3 minutes, or until it becomes creamy.8 ounce cream cheese Add the mayonnaise, sour cream, chopped dill pickles, pickle juice, dried dill, dried chives, the remaining 1 teaspoon of dried parsley, garlic powder, onion powder, and ground black pepper to the cream cheese. Mix until fully combined.½ cup mayonnaise,½ cup sour cream,1 cup dill pickles,2 Tablespoons pickle juice,1 Tablespoon dried dill,1 Tablespoon dried chives,1 teaspoon garlic powder,1 teaspoon onion powder,½ teaspoon ground black pepper Transfer the mixture to your serving dish. Top the dip with the breadcrumb mixture. Serve the dip with your favorite chips! NOTES Choose high-quality pickles and cream cheese for better flavor in this simple dip. Soften the cream cheese to room temperature for easier mixing and a smoother consistency. Adjust the tanginess with a pinch of sugar if needed. Add toasted panko breadcrumbs right before serving, especially if preparing the dip in advance. Try various dipping options like vegetables, bagel chips, or pretzels for variety. Add a pinch of cayenne or diced jalapeño for a spicy kick. Thin a thick dip with milk or pickle juice, or thicken a thin dip with more cream cheese. Customize the dip with additions like herbs, bacon bits, or cheese. Previous Next
- The Many and Varied Uses of Baking Soda | A Prepared Home
< Back The Many and Varied Uses of Baking Soda Baking soda, may be a weak pH base, but it is not weak in its uses! Sodium bicarbonate (NaHCO3), the scientific term for baking soda, is a weak base. It is most commonly used for baking and helps to regulate pH. Its pH value is 8.31, while most tap water has a neutral pH value of 7. When baking soda mixes with either an acid (i.e., stomach fluid (hydrochloric acid), most fruit juices, cooked beans, etc.) or an alkaline substance (i.e., spinach, broccoli, onion, etc.), it has a neutralizing effect on it. Baking soda is perfect for neutralizing acidic odors and maintaining a neutral pH which is perfect for doing things like settling an upset stomach or enhancing your laundry detergent’s cleaning power. It also has a gentle abrasive ability to help scrub without causing harm. Baking soda deodorizes, neutralizes, and cleans all without the cost or toxicity of most commercial products. The Many Uses for Baking Soda Personal Care Freshen Your Breath - Mix 1 teaspoon of baking soda in a glass of water. Swish, spit, and rinse. The baking soda will neutralize mouth odors and leave your mouth feeling fresh. Polish Your Teeth – Baking soda is used in many commercial brands to whiten and freshen your teeth. Brushing with baking soda can help 1) prevent gum disease, 2) fights bad breath, 3) whitens teeth, and 4) relieves mouth ulcer discomfort all while polishing your teeth. And, baking powder is antibacterial. Make Your Own Deodorant – In a pinch, you can sprinkle it on as a natural deodorant. It may be a little much for sensitive skin, so be careful, but it can work if there are no other options. Gently Exfoliate – I say GENTLY exfoliate your skin. Mix a paste (about 3 parts baking soda to I part water) and gently rub in a circular motion, or use a damp cloth to clean the area. Relieve Skin Irritation - Add a cup of baking soda to bathwater to soften your skin and relieve skin irritations. It will leave your skin feeling soft. Relieve Heartburn – If you are experiencing heartburn, mix ¼-1/2 teaspoon baking soda to 1 cup water and drink. The baking soda will neutralize the over-abundant hydrochloric acid in your stomach and give you relief. Relieve Insect Bites – Make a past of baking soda and water and apply to skin. This will relieve most bug bite discomfort. Stripping Dye from Your Hair – Using baking soda on your scalp can change its pH and cause damage. Using it too often on your hair can cause it to become brittle, but if you need to strip a little dye from your hair, you can create a paste with water, apply and leave on for a short time, and then rinse. Before doing this, however, I would do more research or ask your hairdresser for help. Keep Your Brushes and Combs Clean – Soak combs and brushes in a solution of water (1 cup) and baking soda (1 teaspoon). Rinse and dry thoroughly. The baking soda will help remove the oil and product buildup. Relieve Diaper Rash - Put two tablespoons of baking soda in baby’s bathwater to help relieve the discomfort of the rash. Rinse well and dry thoroughly before diapering. I used to use a blow dryer on cool and low to make sure their little behinds were completely dry. It worked. Pamper Your Feet - Mix three tablespoons of baking soda into a small tub of warm water and soak your feet. It will help them relax and soften the skin. Cleaning Up With Baking Soda Easy DIY Soft Scrub – You can either sprinkle baking soda on your tubs, sinks, or tile, or apply a paste, made with water, and gently scrub grime and water spots away with a damp washcloth. Thoroughly rinse and dry. Simple Tile Floor Cleaner - Mix 1/2 cup baking soda in a bucket of warm water to help mop and clean floors. Cut Grease Naturally - Add a scoop of baking soda to your sink of dishes and your normal dish soap and let soak. Baking soda helps to cut the grease and make it easier to clean. Remove Burned Food – If you burn food and it is black and really stuck to the bottom of the pan, instead of scrubbing, fill the pan with water, add a scoop of baking soda, and let it simmer for a while. The burned food will release and come off easily. I know this from personal experience. Simple Air Freshener – If there is a foul odor, fill a bucket with water and a scoop of baking soda and it will help to absorb the odor. Also, leave an open container of baking soda in your fridge to help cut down on the “fridge” smell. Clean Fridge – Use warm water and a scoop of baking soda mixed to wipe down the fridge interior. Easy Microwave Cleanup – To clean your microwave, put a bowl of water and baking soda in the microwave for about 1-2 minutes. Then use the water/baking soda to wash the inside. Running the water in the microwave first will soften anything stuck to the walls and washing it down will help clean and deodorize. Polish Silver Flatware - Three parts baking soda to one part water can be rubbed onto silver flatware with a clean cloth or sponge. Rinse and dry. You can also use baking soda and vinegar. You decide which you prefer. Baking Soda Oven Cleaner - Sprinkle baking soda over the bottom surface of your oven. Spray with a water bottle to dampen the baking soda. Let this mixture sit overnight and then scrub in the morning. Rinse thoroughly. You can also use a baking soda/vinegar paste to polish the oven glass. Clean Crayon Marks from Walls – As a mild abrasive, baking soda with a damp cloth can remove crayon art from walls. Boost Your Laundry Detergent – by adding ½ cup baking soda to your laundry it will help to soften the water and make clothes cleaner, fresher, and softer! Soak Cloth Diapers - Dissolve 1/2 cup of baking soda into 2 quarts of warm water and pre-soak diapers thoroughly before going through the wash for a better clean. It will help neutralize the urine smell and make the diapers softer. Remove Oil and Grease – If you have oil or grease stains in your garage, sprinkle baking soda on top of it. Scrub with a wet brush. The baking soda effectively cuts through the oil and grease which makes it easier to remove any stubborn stains. This may need to be repeated, but it does work. Unclog Drains – Remove drain stopper and pour dry baking soda into pipe. Pour white vinegar and let the fizz do the work. If you need additional scrubbing action, add a tablespoon or so of salt. After it stops fizzing, rinse and repeat until the drain is cleared. Your pipes will also smell nicer. Deodorize Garbage Cans – Again, baking soda is a natural deodorizer. Sprinkle in the bottom of your trash can and it will help resolve excessive odor. Carpet Deodorizer - Sprinkle baking soda on your carpet and let sit overnight. The next day, vacuum, and the carpet will be fresher. This is especially effective for pet owners. If your pet has an accident, after cleaning up, pour baking soda over the area that you cleaned, let the area completely dry, and then vacuum. You may need to loosen it up a bit, but this works really well to help with the odor. Freshen Coat Closets - Place an open box on the shelf in your closet to remove musty odors and freshen the air and fabrics. Absorb Toilet Odors - Add a cup of baking soda is a good toilet cleaner. Add some to the toilet and leave it for an hour before flushing. It will help clean the toilet and absorb the odor. Deodorize Cutting Boards – Baking soda does have antibacterial properties. Scrub your cutting board with a little baking soda, scrub, rinse. It will deodorize and help remove bacteria. Deodorize Garbage Disposals - To help eliminate odors, pour baking soda down your drain and pour distilled white vinegar to scrub it clean. Rinse with hot water. It cleans and freshens. Deodorize Litter Boxes - Cover the bottom of the pan with baking soda, then fill as usual with litter. To freshen between changes, sprinkle baking soda on top of the litter after a thorough cleaning. Miscellaneous Household Uses Remove Odors from Your Hands - Rub your hands with baking soda and water to get rid of strong odors like garlic or onion. Keep Flowers Fresher Longer - Keep cut flowers fresh longer by adding a teaspoon of baking soda to the water in the vase. Neutralize Gassy Beans - Sprinkle a teaspoon of baking soda in the water when you soak beans to prevent gassy issues and improve digestion. This will not completely alleviate the problem, but it does help. Produce Wash - Mix a quarter of a cup of baking soda in a sink full of water. Wash your fruits and vegetables in the solution, then rinse with clean water. Keep Ants Out - Mix up equal parts of baking soda and salt together. Then, sprinkle the mixture wherever you see the ants coming in. Cinnamon also works well, and it has a pleasant smell too. Clean Gym Clothes - Sprinkling some baking soda into your shoes, or into your entire gym bag, to absorb unwanted odors is helpful. Just knock the excess baking soda out when you use them. Also remember to add baking soda to the wash (mentioned above) to remove strong gym odors. Clean Windshields – Sometimes you get stuck on grime or water marks on your windshield. Making a paste, wash your windshield with the baking soda and make them shiny again. Clean Car Battery Terminals – If your battery terminals are showing signs of corrosion, mix a couple of tablespoons of baking soda in a little water and pour on to the terminal. Continue rinsing the terminal until it stops fizzing. Rinse with fresh water and dry the terminal off. Previous Next
- Watermelon Jello Snack
TikTok Fruit Watermelon is a fun-to-eat TikTok Viral Dessert < Back Watermelon Jello Snack Prep Time: Cook Time: N/A Serves: 4 Level: Beginner About the Recipe TikTok Fruit Watermelon is a fun-to-eat TikTok Viral Dessert Ingredients 1 personal size watermelon strawberries, washed, tops removed and quartered blueberries, washed raspberries, washed 2 kiwifruit, peeled and cut into slices and quartered (SEE NOTE) 2 boxes, 1 oz. each, unflavored gelatin (1 box has 4 packets inside) 1 cup white sugar 2 cups water 2 cups boiling water Preparation This awesome and striking TikTok Fruit Watermelon contains loads of delicious and fresh fruits combined in a base of gelatin. The gelatin is unflavored but tastes a bit like the fruit of course, which is light and friendly to keep the real focus on the fruit. To get started on making this viral and trendy dessert recipe, make sure you have the ingredients above on hand. Fruit and Jell-O have had a long-standing relationship with each other. It goes back to pretty much every 50’s picnic and church get-together EVER. But not all fruit get along with gelatin and some float over sinks. To top it off, gelatin doesn’t actually STICK to fruit, fruit is more encased inside of it, so while making TikTok Fruit Watermelon is FUN, the realistic point of view is just to stick to a fruit salad if you need to present it. What fruit goes best in Jell-O? There are many types of fruit that can go great in a Jell-O dish. So while this TikTok Watermelon has raspberries, blueberries and strawberries, feel free to try other cut up fruits like: Try using strawberries , seedless grapes, mandarin oranges, and small bits of apple. What Fruit cannot go into a Jell-o Watermelon? As you can see in the original recipe from TikTok, it contains Kiwi. We did follow Kiwi contains a protein that makes gelatin not solidify and stick, so in the recipe card, we are leaving OUT the kiwi in hopes that the recreations will be a lot more solid. We also do not recommend pineapple or banana. Pineapple has the same situation as Kiwi and banana browns easily. Will there be left over Jell-O? Chances are if you are asking this, the answer is that you have leftover Jell-O. Because watermelon sizes vary GREATLY, it really is impossible to know how much overall product you may have at the end. It is so much better to have a little bit left than to be short. Remember to fill up the entire watermelon with gelatin. How full should the watermelon be? The watermelon should have fruit ALL THE WAY TO THE TOP to help prevent the fruit from floating. Cutting Fruit Watermelon Once the gelatin in the watermelon is COMPLETELY SET, cut into slices and serve while cold! Even if a bit of fruit falls off the slices, this TikTok recipe is fun to make, is beautiful and fresh, and kids will still be delighted and enjoy it 1. Make sure you have a place in your refrigerator for a 9×13 pan. 2. Cut the watermelon in half. Use a spoon to hollow out the inside and place the watermelon in a bowl to eat later or use for another recipe. 3. Drain the juice from the watermelon shell. 4. Add strawberries, blueberries, raspberries and kiwifruit in each watermelon half. Do this in layers. 5. Add a handful of each fruit and then begin to repeat layers. This way the items are mixed up. 6. Place the watermelon into a 9×13 pan and if necessary, tuck loosely crumpled pieces of foil around the watermelon to keep it level, or from tipping over. 7. Add gelatin, sugar and 2 cups water a large bowl with a spout. Mix well. Let stand for 5 minutes. Mix again. 8. Add 2 cups boiling water and mix until completely dissolved 9. Pour into watermelon until full. 10. Place in the refrigerator and refrigerate 4-6 hour or overnight. 11. Remove from the refrigerator and cut into slices and serve. 12. Serve uneaten watermelon slices covered in the refrigerator Notes The original TikTok Fruit Watermelon we tested had kiwi. Kiwifruit typically has a protein that prevents gelatin from setting correctly, so in the interest of helping the next person, it is removed from the ingredient list. Please substitute with unseeded halved grapes or more strawberries. Previous Next
- Basically the BEST Chocolate Pudding (or pie filling)
You guys. I will be spending the next week chained to the treadmill. It was worth it though because I have a seriously delicious chocolate pudding recipe for you! Plus it only takes about 10 minutes to make! < Back Basically the BEST Chocolate Pudding (or pie filling) Prep Time: 5 min Cook Time: 5 min Serves: Level: Beginner About the Recipe Ingredients 1 cup of sugar 2 eggs 5 tablespoons white all-purpose flour (6 for pie filling) 2 tablespoons butter 1 tablespoon cornstarch (2 for pie filling) 2 teaspoons vanilla ½ teaspoon salt 2/3 cup non-instant powdered milk 3 1/2 cups of water (3 cups for pie pie filling) Preparation Bring half of the water to a boil Take the remaining half of the water and blend in a blender with the dry ingredients and the two eggs. Slowly pour the liquid mixture from the blender into the boiling water. After it comes back to a boil, cook for 1 minute stirring constantly. Stir in 1 tablespoon of butter and 1 teaspoon of vanilla. For pie filling: Chocolate: add 4 tablespoons of baking cocoa to dry ingredients. Coconut: add 1 cup shredded coconut. Can use coconut flavoring instead of vanilla. Banana Cream: use banana flavoring instead of vanilla. This recipe is yummy and soooo very easy to make, and a lot cheaper than buying it in a box or pre-made.
- 5-Bean Soup
Heart filling, stomach satisfying, healthy, and yummy! Did I mention that it is easy? < Back 5-Bean Soup Prep Time: 5 minutes Cook Time: 10 minutes Serves: 6 Level: Beginner About the Recipe Ingredients 1 can red kidney beans (15oz.) 1 can garbanzo beans (15oz.) 1 can navy beans (15oz.) 1 can black beans (15oz.) 1 can green beans (15 oz.) 1 pound hamburger Garlic to taste 2 quarts stewed tomatoes *You also add a can of corn, potatoes, celery, carrots, or any other veggie. Maybe some macaroni if you want. That will make it that much heartier. Preparation Cook the hamburger in a stew pot. Once the hamburger has been cooked and drained of excessive fat, add all of the five drained cans of beans and the two quarts of stewed tomatoes. Season to taste with the garlic and any other herbs or spices you like. Cumin or chili would taste good. Cook until heated through and serve hot. That’s it. So easy. So good. Serve by itself or with quick and easy Mile High Biscuits. Previous Next
- Buckwheat Bread
Experience the joy of baking with this Gluten-Free Buckwheat Bread. It's a simple, one-ingredient recipe that yields a nourishing, dense loaf. Perfect for those on a gluten-free diet or anyone seeking a healthier bread alternative. < Back Buckwheat Bread Prep Time: 30 minutes Cook Time: 90 minutes Serves: 15 Level: Beginner About the Recipe Ingredients 500 g hulled buckwheat kernels (It is important to use HULLED NON ROASTED BUCKWHEAT. You will not get the same results with flour, unhulled, or roasted buckwheat.) 200 ml water ¼ tsp salt 2 tsp poppy and sesame seeds (optional) Preparation This 1-Ingredient Gluten-Free Buckwheat Bread recipe is an absolute game-changer! It’s incredibly delicious, and the taste of fermentation is distinct and delightful. This dense, gluten-free bread is not just tasty but also super nourishing. I highly recommend throwing a couple of slices in the toaster/oven to create the ultimate avocado toast or as a side dish for dipping into soup! Why You’ll Love This 1-Ingredient Buckwheat Bread Recipe Delicious and Dense: It’s absolutely delicious, with a dense, satisfying texture, and gets even better when toasted! Fermentation not only enhances the flavor but also increases its nutritional value, making it a dream come true for health-conscious bakers. Fermentation can improve the bioavailability of nutrients in foods. Specifically, the fermentation process can reduce levels of phytic acid, which is known to bind minerals and reduce their absorption. By breaking down phytic acid, fermentation can make minerals like iron, zinc, and magnesium more available for absorption by the body. So Easy: Although the fermentation process takes a bit of time, this recipe is very hands-off and only requires about 10 minutes of actual work. If you use the right kind of buckwheat , a high-speed blender , and follow the instructions, this simple, yeast-free bread recipe is practically foolproof. Simple Ingredients: Requires just one primary ingredient (hulled raw buckwheat kernels/groats), with some salt, water, and whatever nuts or seeds you’d like to top yours with. I love using sesame and poppy seeds for some crunch and visual appeal. Cost-effective: Good quality, nourishing, gluten-free bread can be quite expensive where we live, often costing around $15, whereas this Gluten-Free Buckwheat Bread comes in at under $3.50, even when using organic hulled buckwheat. Nutrient-rich: Buckwheat is known to be nutrient-rich, containing protein, fiber, and various vitamins and minerals. It’s a good choice for a nutritious bread ingredient and a perfect bread substitute for those on a gluten-free diet. Gluten-Free: Despite its name, buckwheat is naturally gluten-free, making it suitable for those with gluten intolerance or celiac disease. Meal-Prep: Easy to prep in advance. I usually keep half fresh, wrapped in a clean kitchen cloth, to consume in the next couple of days and slice and freeze the rest. Toast when ready to eat, and it’s as good as fresh! This way, you can toast a slice whenever you crave some delicious bread. What Are Buckwheat Groats? Buckwheat groats are the hulled seeds of the buckwheat plant. Despite their name containing the word “wheat,” buckwheat is actually gluten-free and makes for a fantastic bread ingredient. These groats are a staple in many Eastern European and Asian cuisines, known for their nutty flavor and versatile use. This Healthy Buckwheat Bread Recipe is a testament to that. Buckwheat groats are highly nutritious, offering a rich source of protein, fiber, and essential minerals like magnesium, zinc, and iron. They’re also packed with antioxidants, particularly rutin, which supports blood vessel health.Their low glycemic index makes them a great choice for those managing blood sugar levels. Plus, their high fiber content aids in digestion. Like amaranth or quinoa, these whole grain groats can be cooked like rice or oats, making them a fantastic ingredient for a variety of dishes. From traditional porridge and pilafs to modern salads and even as a rice substitute, buckwheat groats are incredibly adaptable. They’re also used in making buckwheat flour, a popular alternative for gluten-free baking. Buckwheat is found in many forms and goes by different names across the world, from hulled, unhulled, roasted, green, brown, kasha, flour… Please note that for this recipe, only hulled, non-roasted buckwheat will work. Roasted or unhulled buckwheat will NOT work, and result in a mushy texture that you won’t be able to cook. FAQ: Is this recipe gluten-free? Yes, completely gluten-free. Can I use a substitute for buckwheat? This recipe only works with HULLED NON-ROASTED buckwheat groats. Can I use buckwheat flour? Unfortunately, it won’t work. How long does this bread last? Stays fresh for up to 3 days in a sealed container, or wrapped in a kitchen cloth. Can I freeze this bread? Yes, slice and freeze for up to a month. Is this bread vegan? Yes, it’s 100% plant-based and dairy-free. Can I use other ingredients in this bread? While the base recipe only requires one ingredient and cannot be swapped, you can certainly add other ingredients to customize the bread to your liking. Consider adding seeds, nuts, dried fruits such as dates, or spices for additional flavor and texture. I love a mix of black olives (pitted!), rosemary, and walnuts! Just remember to add these extras after the fermentation process and before baking. Feel free to experiment with these additional ingredients to achieve your desired balance of flavor and texture. Can I skip the salt? You can, it will still work, but I find it provides a much-needed touch. Does the dough rise after fermentation? Barely – it’s quite different from yeast fermentation. Don’t worry if it looks like your dough hasn’t risen much – it will still work. How long should I ferment the bread? This depends on your location and current temperature. For colder climates, ferment for up to 24 hours. For warm/summer climates, I’d recommend starting with 12 hours. We have tested this recipe in both summer and winter in Sydney Australia, which remains a pretty temperate climate. Depending on where you are in the world there might be a little bit of experimenting to figure out the perfect timing, but I promise it’s well worth it! Some people from our IG community in more exotic locations with hotter and more humid climates have reported good results with as little as 6 hours of fermentation. If it’s very hot, you might want to soak the buckwheat in the fridge for 6 hours only. I’ve left my buckwheat to soak for more than 7 hours. What should I do? If that’s the case, I would recommend rinsing the buckwheat as it might develop a bit of a smell otherwise. It’s still fine to consume. We recommend not to rinse in our recipe, as when we tested it, we got a slightly nicer texture once baked, but it still worked when rinsed. Should I soak the buckwheat in the fridge or on the counter? They are fine to leave on the counter. However, if it’s too hot or humid where you are, you can place them in the fridge. Leave out of the fridge for the fermentation part. I want to slice my bread straight away from the oven! Do I have to let it cool down? I don’t blame you; I’ve done it a few times! If you slice it before it cools down it will just have a more mushy texture, but still taste delicious. There is a smell to my bread. Is that normal? Yes, fermentation does have a specific smell, which will be reduced when baking. Alternatively, the buckwheat might have been soaked too long. Instructions: Rinse the 500 g of hulled buckwheat kernels under cold water until the water runs clear. This ensures that any dust or impurities are removed. Transfer the rinsed buckwheat to a large bowl. Cover the kernels with cold water, ensuring they are fully submerged. Cover the bowl with a clean cloth and let it sit for 6 to 7 hours. Once soaked, drain (do not rinse) and transfer to a blender with 200ml water and salt. Blend, starting at low speed and slowly increasing, until you get a very smooth texture, without any pieces left. Pour the blended buckwheat mixture back into the bowl. Cover it again and let it sit at room temperature for 12 to 24 hours (please see notes to determine how long you should ferment it). When you're ready to bake, preheat your oven to 350 °F. While the oven is heating, prepare a loaf pan by lining it with baking paper. Pour the fermented buckwheat dough into the prepared loaf pan. If you'd like, sprinkle the top with 2 tsp of poppy and sesame seeds. Bake the bread in the preheated oven for 90 minutes. The bread should be golden brown and firm to the touch. Allow the bread to cool down before slicing. This makes it easier to cut and improves the texture. Now, enjoy your homemade, healthy buckwheat bread! Previous Next
- Rhubarb and Strawberry Jam
Rhubarb and Strawberry season comes and goes in the blink of the eye. In theory, it's in season from April to June, but depending on where you are, it can be much shorter. Moral of the story: When you see rhubarb, BUY IT. Then immediately make this jam! This is BY FAR my favorite jam in the entire world!! (I am not even kidding!) < Back Rhubarb and Strawberry Jam Prep Time: 10 minutes Cook Time: 1 hr 34 mins (total time) Serves: Level: beginner About the Recipe Ingredients 2 lb. rhubarb, trimmed and cut into 1/2" pieces (about 7 c.) 2 lb. strawberry, cut up or not either way works (about 7 c.) 2 1/4 c. granulated sugar 1/4 tsp. kosher salt 1 tbsp. fresh lemon juice Preparation Step1 In a large saucepan over medium-high heat, combine rhubarb, strawberries, sugar, Sure-Jell or Cleargel and salt. Cook, stirring, until rhubarb releases juices and mixture comes to a boil, about 8 minutes. Start heating up your water bath pot, so it is boiling by the time your jars are ready. Step 2 Cook over medium heat, stirring often, until foam subsides and jam is thick, 15 to 18 minutes. Keep a close eye because it will boil over and make a complete mess! Stir in lemon juice, transfer to clean glass jars Step 3 Put lids in boiling water for 5 min to warm up the rubber. Wipe the rim of jars with vinegar or rubber alcohol, add warmed lids and add rings to finger tight. Process jars in a steam canner or hot water bath canner for 15 minutes, increase time based on your altitude. Step 4 Remove jars careful because they are not sealed yet. Cool to room temperature for 24 hours. After 24 hours remove the rings (you really do not want to store your bottled food with the rings on), take a picture of what you accomplised, then put them in storage. *** Side note I like my jam smooth, so I alway blend it with a stick blender FUN FACT/TIP! I have been buying Rhubarb as often as I see it, then I cut it up, put it in ziploc bags 7 to 8 cups at a time. Then I put them in the freezer for later to avoid anything from going bad, I just put any fruit or vegetable in the freezer until I am ready to bottle or freeze dry them! Previous Next
- Farmhouse BBQ Muffins
Quick, easy, and healthy kid-pleaser < Back Farmhouse BBQ Muffins Prep Time: 15 minutes Cook Time: 20 minutes Serves: 10 Level: Beginner About the Recipe Ingredients 1 tube (10 ounces) refrigerated buttermilk biscuits 1 pound ground beef ½ medium onion, diced ½ cup ketchup 3 tablespoons brown sugar 1 tablespoon cider vinegar ½ teaspoon chili powder 1 cup shredded cheddar cheese Preparation Separate out the biscuits, flatten into 5-inch circles and press into the bottom, and up the sides, of a greased muffin pan and set aside. Brown hamburger with diced onion. Salt and pepper to taste. Drain on a paper towel. In a small mixing bowl, combine ketchup, brown sugar, vinegar and chili powder. Stir until smooth. Add to meat and mix well. Divide the meat mixture among the biscuit-lined muffin cups, sprinkle with cheese. Bake for 18-20 minutes at 375°F, or until golden brown. Cool 5 minutes before removing from the tin and serving. Alternative suggestion Use homemade baking powder or buttermilk biscuits. Use favorite prepared BBQ sauce in place of the ketchup mixture. Use left-over shredded roast for the meat. Previous Next
- Before and After Measurement
Helpful food measurements of what you will actually need beforehand to get the accurate measurements that you want after. < Back Before and After Measurement Helpful food measurements of what you will actually need beforehand to get the accurate measurements that you want after. Before and After Measurements .pdf Download PDF • 56KB Power in Numbers Programs Locations Volunteers Project Gallery Previous Next
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