Natural Remedies

Are you tired of using commercial hair conditioners that leave your strands dry, damaged, and loaded with chemicals? Try this!!!!

The Starbucks Medicine Ball used to be a Starbucks secret menu item, but the word got out about how great it is, and they moved it to their regular menu. Just in time, I guess?

Elderberry syrup is a common immune-boosting home remedy for colds and flus. It can be expensive to purchase, but homemade elderberry syrup is easier than you think.

Tinctures are a convenient way to take your herbal medicines. They’re ready to use, just pop a few drops into your mouth or a glass of water and you’re done. The problem is…tinctures are expensive.

Chickweed tincture is used both internally and externally for a variety of issues, including digestive issues, inflammation and allergies. It’s naturally antimicrobial and it’s showing promise in studies related to weight loss.

Elderberry tincture is a simple way to convert fresh or dried elderberries into a homemade remedy to boost the immune system.

Yarrow tincture is a simple alcohol extract with a number of uses, both internally and externally.

Elecampane tincture is used by herbalists as a natural cough remedy, and it’s one of my favorite herbal cough remedies. The root is tinctured for respiratory support, and it’s commonly used for chest congestion, cold/flu, bronchitis and asthma. It’s also been shown to have antimicrobial benefits, and it’s used topically to treat yeast infections and athlete's foot.

Make your own immune-supporting fire cider tonic with this easy recipe! Fire cider is full of health benefits from medicinal plants and herbs that are infused into raw apple cider vinegar and sweetened with raw honey. Just a couple of Spoonfuls a day will help support your immune system and overall health throughout the year but especially during cold and flu season.


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Wellness shots inspired by Fire Cider but made with easy-to-find ingredients and ready in just 15 minutes instead of 1 month! Spicy, potent, just a little sweet, and full of health benefits.

This recipe includes affiliate links, which I earn a commission from at no cost to you!

Ever had real, fresh ginger tea? It’s soothing and invigorating at the same time. Ginger tea has been consumed for centuries, and yet it has only recently crossed my radar. I love it!

I’ve been drinking ginger tea because I enjoy fresh ginger flavor, but it has a lot more going for it than flavor alone.

Ginger tea is a lovely, lightly spicy drink for warming up on cold days. It’s a light, alcohol-free alternative to a night cap. It soothes upset stomachs and eases indigestion if you over-indulge this holiday season (don’t we all?).

All in all, fresh ginger tea recipe is an excellent drink to keep in your repertoire this winter. Ready to make some?

Nobody wants to deal with lice and nits, but when/if it happens, try this