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Sage Tea

Prep Time:

5 minutes

Cook Time:

5 minutes

Serves:

4

Level:

Beginner

About the Recipe

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Ingredients

  • 1 teaspoon rubbed sage

  • 4 cups water

  • Honey or sugar to taste

Preparation

  1. Steep the rubbed sage in hot water until nice golden color (about 5+ minutes).

  2. Strain and add honey (best because of its antibacterial qualities) or sugar to taste

  3. Serve hot.

  4. Can store extra in the fridge for later. Just heat and serve.


It is important when you are sick that you stay hydrated, but if your throat is sore, sometimes that is hard to do. Sage tea will help a scratchy throat. It is also good for people who had their tonsils removed. Stay hydrated people!

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